Sleep Yoga Dual Position Neck Pillow





Choosing a pillow for comfortable sleep is an important decision to make. The Sleep Yoga Dual Position Neck Pillow is one of the many ergonomic, contoured pillows available in the market, aiming to improve sleep quality, posture and flexibility. This review carefully considers the features that the pillow offers and may help to make a buying decision.

What to Look for in a Neck Pillow 

The main function of a pillow is to support the cervical spine, which is the section of the spine in the neck, in a neutral position. According to a comparative study of neck support pillows, published in the Journal of Manipulative and Physiological Therapeutics by L Persson and U Moritz, the ideal pillow should support the neck but be soft. It should also not be too high, and should also be hypoallergenic and washable.

Whether you are a side sleeper or a back sleeper will generally determine the height of the pillow to purchase. In order to keep the curvature of the spine most natural, back sleepers tend to require a lower pillow than side sleepers.

The neck should be supported with a contour at the bottom edge of the pillow. The pillow should also be soft enough to be flexible to follow the body’s curves, while firm enough to offer adequate support to the neck and shoulder region. It is well known that sleeping on a flat surface or poorly constructed pillows can be harmful in the long run and lead to chronic neck pain.

The Construction of Sleep Yoga Dual Position Neck Pillow 

The Sleep Yoga Dual Position Neck Pillow is designed for back sleepers and side sleepers. It has a contoured design with the stitching separating the pillow into four sections. The lowest height is 2.5 inches and the highest points are between 3.25 to 3.5 inches.

The contoured design should enable sleepers to transition from back to side positions during sleep without having to fold their pillows. The bottom section of the pillow is contoured to follow the natural curve of the neck, offering additional support. It has been designed by a chiropractor with careful consideration of the angles and contours.

The Construction of Sleep Yoga Dual Position Neck Pillow

The Sleep Yoga pillow is available in two firmnesses – medium soft and medium firm. The company recommends medium soft for younger sleepers or small adults. The medium firm pillow is designed to offer the support needed for most adults, while maintaining some softness.

The exterior of the pillow is made of 45% cotton and 55% lyocell. Cotton is known to be breathable, durable and soft, but it is prone to wrinkling. Lyocell is a manufactured fabric but is not considered synthetic. It is also very soft and absorbent, but is wrinkle-free and very strong when wet or dry. Both fabrics are hypoallergenic.

The filling is a patented synthetic material that is superior to down in pillows. A 2010 study  published in the Journal of Pain Research found that feather pillows are most likely to cause neck pain.

Get Details and Buy Now on>>>


Users have reported that the contouring of the pillow enables neck positions to be maintained during sleep. The low position ensures that the neck is low in line with the spine when sleeping on your back.

Side sleepers have reported comfortable shoulder positions and no shoulder problems when using this pillow. People with sleep apnea using CPAP systems have also reported comfortable sleep with the pillow. The pillow can help to correct posture and heal aches and pains that are caused by poor posture.

Some studies Like this one have found that poor alignment of the spine is related to chronic back pain. The Sleep Yoga Dual Position Neck Pillow should help to correctly align the spine and prevent posture-related pains. Special attention is paid to packaging, so that the pillow arrives in a large box without being squeezed in.

There is no off-gassing or unpleasant smell in the new pillow. There is no need to air dry the pillow before use. The company has excellent customer service. Users who have found cause for dissatisfaction have been contacted by the company promptly for returns and refunds.

This shows that the company is dedicated to satisfying their customers and listens to their comments. Caring for the pillow is easy. The Sleep Yoga pillow is machine washable, and can be tumble dried on low.


The pillow is not suitable for stomach sleepers. Some people may find the cavity in the middle a little small, though for most people this is not an issue. A few users have reported that their pillows somewhat lost their support within a few months of purchase. However the company was very prompt in refunding such customers.

About Sleep Yoga 

Before making a buying decision, it is helpful to know a little about the company. On that front, there are plenty of good things to say about Sleep Yoga. It is a recent start-up based in California, which creates an automatic sense of confidence when compared with many other companies who outsource their production or other stages to cut costs.

Sleep Yoga designs and manufactures the Sleep Yoga Dual Position Neck Pillow and other products in Southern California. The fillers in the pillow are patented and imported from Denmark, and we all know that the Danish manufacturing industry is known for quality.

The company founder Glen Sun launched the start-up after gaining 12 years of experience in the textiles and sleep industry. The concept behind the brand is to offer a product line that strengthens the core muscles and helps people improve posture, just as yoga does.

Get Details and Buy Now on>>>

My Recommendation

The Sleep Yoga Dual Position Neck Pillow has received overall very positive reviews and the US Company has shown its excellent attention to customer needs. The 30-day return policy protects users from bad purchases.

For back sleepers and side sleepers who want to maintain correct posture while they sleep and avoid pains caused by misalignment of the spine, the pillow is highly recommended. The Sleep Yoga Dual Position Neck Pillow is suitable for adults as well as children.

Get More Information and Buy Now From Amazon



My goal of starting this website is to try and reach out to as much people as I can who suffer from neck pain. And to let you know that there is a possible solution to your situation.

Click Here to Leave a Comment Below 0 comments

Leave a Reply: